Jeff Ecton - NSCA-CPT

Almost everyone who I work with has the same goal: To Improve Themselves. We all have relatively busy lives filled with responsibilities, desires and realities. The key to my training and coaching philosophy is balance. I can assist you in answering the questions of "What do I need to do", "When", "How Often" and "Why" with respect to your Health and Fitness goals.

    The key deliverables in all of my programs are:
  • Assessment - where you are physically and mentally with respect to exercise
  • Defining of Your Goals -short, mid and long term
  • Creating a Plan, including:
    - Initial Areas of Focus
    - Measurements of Success
    - Timeline
  • Program Implementation
  • Accountability

I work with people from ages 14 to 62 who have a wide range of situations and goals.

    Jeff's Background:
  • NSCA-CPT Certified Personal Trainer
  • 5 years as a personal trainer
  • University of Texas- Austin. BBA
  • U.S. Soccer Coaches Organization Member
  • 15+ years as a competitive soccer player
  • 6 years as a competitive swimmer
  • 4 years as a competitive paddler
  • High School and Club Soccer Coach

For more information, contact Jeff at:
Phone: (512) 567-6673
Email: jeffecton@levelxfitness.com
Website: www.levelxfitness.com